Classes
We Sweat
A high-intensity, full-body workout that uses a combination of cardio equipment, bodyweight movements, and weighted exercises to keep your heart rate...
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We Sweat
We Lift
A focused, slower-paced class designed to help you build strength with confidence. With an emphasis on form and controlled movements, you’ll...
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We Lift
We Box
An interval-based boxing circuit class that challenges you with a variety of drills, combinations, and conditioning exercises. Designed to improve overall...
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We Box
HYROX
A high-intensity class combining running with strength and endurance challenges. Move through race-style stations like rowing, sled pushes, and burpees to...
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HYROX
Reformer Pilates
A low-impact, full-body workout using the reformer machine to build strength, improve flexibility, and enhance core stability and posture.
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Reformer Pilates
Mat Pilates
A low-impact, floor-based workout that strengthens the core, improves flexibility, and tones the body using controlled movements and mindful breathing. Perfect...
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Mat Pilates
Core
A low-impact mat based class focusing on building a powerful core, enhancing stability, and improving overall functional movement. You’ll engage in...
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Core
ForePerformance Golf Fitness
Improve your swing, increase your drive distance, and prevent injuries with our Golf Fitness Class! Designed specifically for golfers of all...
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