The Edge
The Edge is a human performance testing and nutrition lab based above WeForm.
We work with people who train regularly and want a deeper understanding of how their body actually functions, beyond training plans and generic advice. Using clinical-grade physiological testing and expert nutritional analysis, we help individuals understand how they burn energy, recover, hydrate and fuel, both in daily life and around training.
Our team works across elite sport, including professional football, motorsport and endurance athletes, but our approach is equally valuable for people who want clearer, data-led insight into their health and performance.
The Edge exists to remove guesswork and give people the information they need to make smarter decisions about training, nutrition and long-term health.
ForePerformance Golf Fitness
Improve your swing, increase your drive distance, and prevent injuries with our Golf Fitness Class. Designed specifically for golfers of all levels, this class focuses on flexibility, core strength, balance, and mobility — key elements for a consistent and powerful golf game.
Coaches: Lee Stephens & Jasmin Crossfield
ForePerformance Golf Fitness
Flexibility, strength, balance & mobility for better golf.
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